Boost your health by improving your environment
We help you to identify and remove hidden unhealthy factors in your life. Gain awareness of harmful daily habits and products that are widely accepted in our modern society. With our personalised, actionable plan, you will regain balance in your life and accelerate your journey to a healthier you.
How do habits and environmental choices affect your health?
Many modern products and habits are intoxicating your body. Imagine your body as a container of water, always trying to keep the water clean and prevent leaks. If too many harmful substances get into the container or if its cleansing effectiveness is low, it can’t clean itself properly, and this can result in chronic diseases and long-term health problems. By forming good habits, you can increase the effectiveness of this cleansing system.
Looking for a healthy lifestyle for you and your family but facing similar challenges?
Don't know which habits are bad for you?
It’s interesting how many habits we think are healthy but are actually very harmful. Can you identify which ones?
Unsure if the products you use are safe?
Have you ever wondered about the impact on your health of the substances in the products you frequently use? Discover which everyday items might be harming you and your loved ones
Can’t find toxin-free alternatives for everyday products?
Are you struggling to find healthier alternatives after discovering that some products can harm you?
Don’t have a clue where to start and how to find balance?
Do you wonder what should be your first step – replace harmful products or start changing your habits?
Start with small steps
How can our approach help you?
Cancer and most chronic illnesses are becoming increasingly common in our society. With all the medical advances and technology available, do you ever wonder how is this possible? How can you protect yourself and your family?
It all starts with becoming aware of the ” everyday modern products and habits” that can throw your body off balance.
Identify the biggest hidden health threats
Learn more about your health with the latest research-based facts.
Help you create a tailored plan to restore balance
Helping you on your journey to better health
Customer testimonials
Our clients and experts in the field say
Our story
Hi, we are Gabriela and Tomas Hrasko,
While working as a medical doctor in Switzerland, Tomas noticed that many patients were suffering from chronic illnesses and medically unexplained symptoms, despite living a “healthy lifestyle,”.
This led him to invistigate the possible causes of these health problems. He soon realized that our modern environment contains numerous harmful factors that significantly affect our health and well-being.
Meanwhile, Gabriela, a strategy consultant, understood the critical role of well-being in achieving peak performance.
Together, we now help people to optimise their environment to protect their health from these harmful factors and adopt healthy habits. Our mission is to empower others to make informed choices about their lifestyles so that they can live healthy, and fulfilling lives.
Why work with us?
360° approach
We look at where you are, what you do every day, and other parts of your life to help improve your health better. Our look is based on the latest medical evidence and covers a wide range of aspects, from finding bad chemicals to dealing with lesser-known things like dental fillings
Human centered
At Phoenix Health, we recognize that each person is unique and requires a personalised approach. While we follow a standardized and proven assessment process, we prioritize active listening and tailor our recommendations to your specific situation, needs, and preferences. Our aim is to point you in the right direction and ensure that the final plan meets your needs.
Well-being partner
A clear, personalised plan is just the beginning of your transformative well-being journey. With Phoenix Health as your trusted partner, we are here to support and guide you through the implementation of your personalised plan. Please feel free to contact us with any questions or concerns along the way.
Latest scientific knowledge
We base our approach on sound research from trusted scientific sources. By keeping abreast of the latest developments, we keep our methods and advice up to date. This commitment ensures that our assessment results are of the highest quality, and reflect the most current up-to-date understanding of how environmental factors affect human health.
Our process to your better health
Step by step
Our offer
Before we get started, please book a 30 minute non-bounding consultation call below to see how we can help you.
Boost your health with 1:1 coaching
Review of your environmental choices and habits
Personalised plan with simple, actionable steps that you can take to improve your health, incl. healthy alternatives and healthy habits
2x follow-up sessions during the implementation of your personalised plan
Price 850 CHF
Are you ready to improve your health?
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Find the date that works for you.
You can check our calendar for available dates. If you can’t see the calendar below, click on this link.
Answer a few questions
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Free consultation
30-minute free initial consultation Find out exactly how we can help you.
Events
We organize informative webinars as well as in-person events. Often we invite industry experts, providing insights and discussions on the latest trends and best practices. Discover our upcoming events below.
Latest news Blog
Check our latest interesting news to get to know more
Is tap water contaminated with pesticides, hormones, drugs, and heavy metals?
A. What is the importance of water for life? Water and air are the foundations of life on Earth. The human body is composed of 60-70% water, and the human...