People spend up to 90% of their time indoors. It is therefore extremely important to minimize harmful influences in our immediate environment in order to maintain and promote our health. I supported Tomas and Gabriela Hrasko during the renovation of their house to minimize the future exposure to pollutants and EMFs in the house. The Phoenix Health Project provides authentic recommendations and agrees with my opinion that it is important to reduce exposure to chemicals (such as pesticides and solvents), microbiological factors (such as mold and bacteria) and physical factors (such as noise and electromagnetic fields) indoors as much as possible to protect our health.